# @sweatsandthecity on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNYaAKHx8b_
- **Gondola URL:** https://gondola.cc/posts/33360154-sweatsandthecity-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b901f759f4.jpg
- **Posted:** 2025-08-15T15:52:08.000+00:00
- **Account Owner:** ELIZ + DALE — your wellness besties 🙆🏽‍♀️🙋🏼‍♀️ (@sweatsandthecity) — https://gondola.cc/sweatsandthecity

## Caption

We’ve tried it all: heated sculpt, Pilates, cold plunges, supplements with names we can’t pronounce 😅

But here’s the problem with wellness in 2025: it’s almost impossible to know what’s actually working for your body… and what’s just hype.

That’s where whoop changed the game for us. 📊

It tracks everything: workouts, recovery, sleep, even how different supplements and habits impact our energy, so we can finally see what moves the needle and what we can skip.

The result? Less guessing, more progress, and routines that are actually tailored to our bodies. 🙌🏼

Your body is talking, WHOOP just helps you hear it. 💬 #whooppartner

## Stats

- **Views:** 40,139
- **Likes:** 748
- **Shares:** 0
- **Comments:** 33

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| ELIZ + DALE — your wellness besties 🙆🏽‍♀️🙋🏼‍♀️ | @sweatsandthecity | https://gondola.cc/sweatsandthecity | Influencer |

## Tags

whooppartner

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