# @ppatour on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNTzDevxa7o
- **Gondola URL:** https://gondola.cc/posts/33372695-ppatour-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6b8ab5e243.jpg
- **Posted:** 2025-08-13T20:56:18.000+00:00
- **Account Owner:** CARVANA PPA TOUR (@PPAtour) — https://gondola.cc/PPAtour

## Caption

Want to play stronger, longer? Tammy Emmrich shares her resistance band warm-up which is her go-to for staying loose, strong, and injury-free on the court 💪 

Follow us and ensure for more pro-led prep like this! Powered by Ensure Max Protein 👊 #ensurepartner

## Stats

- **Views:** 2,022
- **Likes:** 156
- **Shares:** 0
- **Comments:** 1

## Tags

ensurepartner

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