# @quinton_pulliam on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNOIOigxYqp
- **Gondola URL:** https://gondola.cc/posts/33391190-quinton-pulliam-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/47f1349bef.jpg
- **Posted:** 2025-08-11T16:06:04.000+00:00
- **Account Owner:** Quinton Pulliam (@quinton_pulliam) — https://gondola.cc/quinton_pulliam

## Caption

Push Day made easy 👍🏼 save for your next workout

Join the team & Train with me ➡️ Link in Bio 👍🏼

Code QP || ryse youngla hummusfit helimixco

#gym #workout #exercise #fitness #muscle #pushday #push

## Stats

- **Views:** 35,624
- **Likes:** 8,600
- **Shares:** 0
- **Comments:** 92

## Tags

pushday, exercise, push, gym, fitness, workout, muscle

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