# @freetobecollective on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DHbVTqfgn0s
- **Gondola URL:** https://gondola.cc/posts/33423469-freetobecollective-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/566d03571a.jpg
- **Posted:** 2025-03-20T16:00:00.000+00:00
- **Account Owner:** Daniah Foster (@Daniah.Foster) — https://gondola.cc/Daniah.Foster

## Caption

Your body remembers—stress, joy, tension, rest. Somatic therapy helps you release what no longer serves you and reconnect with what does.

For Black women, healing isn’t just a mindset—it’s something we can feel in our bodies. The daily weight we carry can show up as tight shoulders, shallow breaths, or exhaustion we can’t shake. Somatic therapy offers a way to release, restore, and return to ourselves.

We’ve partnered with Harmonna Wellbeing to explore the power of body-centered healing, and tomorrow, we’re sharing how you can experience it with us for free. Stay tuned—this is one you won’t want to miss. 
💫

#somatichealing #communitywellness #blackhealth #freetobecollective #atlanta #blackmentalhealthmatters #healingtogether

## Stats

- **Views:** 0
- **Likes:** 564
- **Shares:** 0
- **Comments:** 4

## Tags

somatichealing, communitywellness, blackmentalhealthmatters, blackhealth, atlanta, healingtogether, freetobecollective

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