# @mrkate on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BHGaLaqAkh2
- **Gondola URL:** https://gondola.cc/posts/33434180-mrkate-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7b9e0636db.jpg
- **Posted:** 2016-06-26T02:00:12.000+00:00
- **Account Owner:** Mr. Kate | DIY and Design (@mrkate) — https://gondola.cc/mrkate

## Caption

Post-workout #plantbased Banana, Chocolate and Peanut Butter protein smoothie. 
Hand full of organic baby spinach
Half frozen organic banana
Half bottle rice Bio K probiotics
Teaspoon chia and flax peanut butter 
1 scoop Plant Fusion Organic Plant Protein (chocolate)
Coconut water
Cacao nibs on top! 
#mrkatecooks #mrkatefit #fitlife #whatsonmyplate #whynot

## Stats

- **Views:** 0
- **Likes:** 1,175
- **Shares:** 0
- **Comments:** 4

## Tags

whynot, plantbased, mrkatefit, whatsonmyplate, mrkatecooks, fitlife

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