# @beingbrigid on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNYvu_vpDfb
- **Gondola URL:** https://gondola.cc/posts/33451069-beingbrigid-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9f55bbcb44.jpg
- **Posted:** 2025-08-15T19:05:58.000+00:00
- **Account Owner:** Brigid Titgemeier MS/RDN/IFNCP (@beingbrigid) — https://gondola.cc/beingbrigid

## Caption

I started taking creatine 6 months ago and am amazed by some of the benefits for women’s health. 

Key Benefits for Women:
✨ Supporting brain health (focus & energy)
✨ Muscle building (when paired with resistance)
✨ Better mood

It sounds too good to be true but I feel noticeably more mentally sharp within minutes of my morning 5g dose.

Creatine isn’t just for athletes—it’s for women who want to protect their body, brain & energy-especially during big hormonal transitions when we need the most support. 

Tell me in the comments if you’ve tried creatine yet!

#Creatine #BrainHealth #PostpartumRecovery #WomensHealth #HormoneHealth
#Energy #Supplements #BeingBrigid

## Stats

- **Views:** 2,507
- **Likes:** 104
- **Shares:** 0
- **Comments:** 17

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Brigid Titgemeier MS/RDN/IFNCP | @beingbrigid | https://gondola.cc/beingbrigid | Influencer |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Video Editor |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Social Manager |

## Tags

womenshealth, creatine, supplements, hormonehealth, postpartumrecovery, energy, brainhealth, beingbrigid

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