# @beingbrigid on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DEiNzxSSXxA
- **Gondola URL:** https://gondola.cc/posts/33451231-beingbrigid-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/964b064da4.jpg
- **Posted:** 2025-01-07T18:38:48.000+00:00
- **Account Owner:** Brigid Titgemeier MS/RDN/IFNCP (@beingbrigid) — https://gondola.cc/beingbrigid

## Caption

📣📣LAST CALL!!!

If you have seen and felt the power of blood sugar balance by following along with any of my meal plans or resets… you will transform with the ✨28 Day Challenge✨

Start 2025 transforming your health and habits with a simple, sustainable and step by step approach to eating and supporting your health.

✨ What You’ll Get:
🥗 28 days of REAL anti-inflammatory MEALS with whole, nourishing foods like protein, veggies, nuts, seeds, and fruits 
⏰ Easy 1-hour weekly meal planning (step-by-step instructions and grocery list included!)
🥘 At least 100g of protein per day to support your muscle
💪🏽 Nutrient-dense foods to help your cells thrive
✌🏼 Say goodbye to ultra-processed foods and other inflammation-triggering foods 

✨ What You’ll Feel:
✔️More energy, vitality, and joy
✔️Less pain, bloating, and cravings
✔️Decreased chronic inflammation
✔️Strength, confidence, and sustainable health

❌ This is NOT a diet. It’s a lifestyle rooted in abundance, not deprivation.

📣 Ready to transform? Comment: 28DAYS and get the link to join our January challenge!

#bloodsugarbalance #bloodsugarcontrol #balancedbloodsugar

## Stats

- **Views:** 1,693
- **Likes:** 52
- **Shares:** 0
- **Comments:** 27

## Tags

bloodsugarcontrol, balancedbloodsugar, bloodsugarbalance

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