# @beingbrigid on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DDU_KYMSfM5
- **Gondola URL:** https://gondola.cc/posts/33451272-beingbrigid-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8930b5b31d.jpg
- **Posted:** 2024-12-08T18:45:36.000+00:00
- **Account Owner:** Brigid Titgemeier MS/RDN/IFNCP (@beingbrigid) — https://gondola.cc/beingbrigid

## Caption

We live in a society that makes it feel normal to feel like crap. 

So many habits and things we are exposed to in our food and environmentally can increase chronic inflammation. 

The good news is that eating an anti-inflammatory diet can help to offset chronic inflammation and decrease your: 
⚡️bloating
⚡️energy crash at 2pm
⚡️weight gain you can’t explain 
⚡️joint pain
⚡️skin issues

Comment 28DAYS if you’re tired of feeling like crap and want to use food as medicine to improve your symptoms. ⏰Today is the LAST DAY to get in with our $99 discount!

🙌🏼You can change how you feel daily. 

🙌🏼You can stop the dieting cycle. 

🙌🏼You can learn systems for meal prepping that make it realistic for you to implement. 

🙌🏼You can get the support and accountability that you need to stay more consistent than you realized was possible. 

You are worth it! 

✨Improve how you feel and decrease your symptoms with The Being Collective 28 Day Challenge! You’ll get..

🥑4 weeks of meal plans including 50 recipes (breakfast, lunch, dinner, snacks + smoothies) 
🥘meal prep instructions
🫐weekly group coaching calls with me + my team
💻4 week course with our transformational frameworks and step-by-step systems that have helped our clients transform their health. 

⏰COMMENT or DM: 28DAYS for a discount code that EXPIRES today!⏰

#inflammationdiet #bloatingremedy #jointpainrelief #functionaldietitian

## Stats

- **Views:** 0
- **Likes:** 145
- **Shares:** 0
- **Comments:** 17

## Tags

functionaldietitian, inflammationdiet, bloatingremedy, jointpainrelief

---
Copyright (c) Gondola