# @beingbrigid on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DDQTlfHSa6i
- **Gondola URL:** https://gondola.cc/posts/33451277-beingbrigid-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/915cf32d82.jpg
- **Posted:** 2024-12-06T23:13:32.000+00:00
- **Account Owner:** Brigid Titgemeier MS/RDN/IFNCP (@beingbrigid) — https://gondola.cc/beingbrigid

## Caption

This part of my story is unfortunately not unique. I have worked with thousands of people who have been in this exact place. 

My team and I get dozens of emails every week from strangers - asking what direction they should turn, what route they should consider because they are being dismissed. 

I get texts from friends asking what to do because their doctors don’t get it. 

No one deserves to be dismissed. 

Your body is not broken. 

Your symptoms are signals that need to be listened to… and consistent changes to your nutrition can ✨transform✨ your health. 

That is where we come in. Let us show you how. 

For 28 days you’ll…

✨Follow a dietitian-crafted anti-inflammatory meal plan 
✨Do 4 weeks of easy meal planning 
✨Invest in transforming your mindset and relationship with health 
✨Stop making excuses 

Me and my team know how hard it is to not only start something new - but to sustain the results. After the ✨28 Day Challenge✨, you won’t dread menu planning (or how you feel after a meal)! You’ll get..

-50 recipes with 4 weeks of meal plans
-A roadmap on how to transform your body with food
-4 weeks of LIVE coaching calls
-An incredible community doing it with you 
-A a science-based framework to rely on long after the challenge is over to get you back on track no matter how crazy life gets

🎉Doors for the challenge are open now (but space is limited)! 

COMMENT: 28DAYS for a link and a time sensitive discount code that expires Sunday!

#anxietysymptoms #pcossymptoms #antiinflammatorydiet #eliminationdiet

## Stats

- **Views:** 0
- **Likes:** 127
- **Shares:** 0
- **Comments:** 14

## Tags

antiinflammatorydiet, anxietysymptoms, eliminationdiet, pcossymptoms

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