# @beingbrigid on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DBb9NRyJy3c
- **Gondola URL:** https://gondola.cc/posts/33451327-beingbrigid-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/28714fd7ba.jpg
- **Posted:** 2024-10-22T18:40:25.000+00:00
- **Account Owner:** Brigid Titgemeier MS/RDN/IFNCP (@beingbrigid) — https://gondola.cc/beingbrigid

## Caption

These conditions do not develop overnight. The dysfunction starts decades before anyone gets a formal diagnosis.

While there is a genetic component to heart attacks, Alzheimer’s Disease, and all chronic/autoimmune diseases, there is also a lifestyle component.

Years of your nutrition and lifestyle choices gradually contribute to metabolic dysfunction that slowly brews under the surface.

This is why it’s so important to take your health into your own hands.

The best place to start is eating whole, real foods that support blood sugar balance and lower inflammation. Let me and my team of dietitian show you how!

Comment TEN to join my Blood Sugar Reset that will change everything for the better, one step at a time.

#proteinsmoothie #diabetesdiet #diabeteslife #diabetesfood

## Stats

- **Views:** 0
- **Likes:** 310
- **Shares:** 0
- **Comments:** 18

## Tags

diabeteslife, diabetesfood, proteinsmoothie, diabetesdiet

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