# @myhealthydish on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNhTHtNRaCw
- **Gondola URL:** https://gondola.cc/posts/33460292-myhealthydish-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8b1836c9bd.jpg
- **Posted:** 2025-08-19T02:48:37.000+00:00
- **Account Owner:** My Nguyen (@myhealthydish) — https://gondola.cc/myhealthydish

## Caption

Here’s what I eat in a day as a pre-diabetic, in a calorie deficit and prioritizing protein. Egg drop soup for breakfast, Chinese chicken salad for lunch, shrimp tacos for dinner and cottage cheese with blueberries for dessert. #whatieatinaday #caloricdeficit #prediabetes #highproteinmeals

## Stats

- **Views:** 292,535
- **Likes:** 11,757
- **Shares:** 0
- **Comments:** 184

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| My Nguyen | @myhealthydish | https://gondola.cc/myhealthydish | Influencer |
| Lingo | @hellolingo | https://gondola.cc/hellolingo | Client |
| Melanie Silva | @melanievsilva | https://gondola.cc/melanievsilva | Head of Influencer Marketing |

## Tags

caloricdeficit, whatieatinaday, highproteinmeals, prediabetes

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