# @myhealthydish on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNY85U-SKep
- **Gondola URL:** https://gondola.cc/posts/33460398-myhealthydish-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6741a312f4.jpg
- **Posted:** 2025-08-15T20:58:25.000+00:00
- **Account Owner:** My Nguyen (@myhealthydish) — https://gondola.cc/myhealthydish

## Caption

Save and Share my Recipe for Egg Drop Soup. It’s My diet hack for a low calorie high protein Egg Drop Soup is using Bone Broth. Bone broth has only 45 calories a serving with 9 grams of protein. Here’s the recipe:
16 ounces of bone broth 
2 cups of water 
4 eggs
1 tsp of turmeric 
1 tsp salt
1/2 tsp white pepper 
1 tbsp chicken or mushroom bullion 
1/2 tbsp sesame oil 
1 tbsp cornstarch 
In a large pot heat up bone broth and water. Season with turmeric, salt, pepper and chicken bullion. Bring to a simmer, whisk eggs and stir and our eggs in to create ribbons. Next stir in a cornstarch slurry. Drizzle with sesame oil. Cool for 20 minutes so the soup can thicken. Serving size 2. #eggdropsoup #bonebroth #highproteinlowcarb

## Stats

- **Views:** 78,627
- **Likes:** 4,858
- **Shares:** 0
- **Comments:** 79

## Tags

eggdropsoup, highproteinlowcarb, bonebroth

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