# @myhealthydish on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNO3siPS9gf
- **Gondola URL:** https://gondola.cc/posts/33460405-myhealthydish-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9413d8d05d.jpg
- **Posted:** 2025-08-11T22:59:38.000+00:00
- **Account Owner:** My Nguyen (@myhealthydish) — https://gondola.cc/myhealthydish

## Caption

For a few weeks now, I’ve been monitoring my glucose with hellolingo to fine-tune my health because I’ve been feeling sluggish lately. 
What I discovered was that my glucose levels sometimes drop below 55 when I’m sitting at my desk working. I mentioned it to my doctor, and she said anything under 60 is cause for concern. So I did some lab work, and the results showed that I have pre-diabetes. It was shocking but not entirely surprising, since diabetes runs in my family. 
With the help of insights from Lingo, I’ve been able to find a diet that helps me feel better and take some preventive measures so that I don’t develop diabetes. #AdByLingo #HelloLingo 
Disclaimer: The Lingo Glucose System is for users 18 years and older not on insulin. It is NOT intended for diagnosis of diseases, including diabetes. 
Individual responses may vary.

## Stats

- **Views:** 378,009
- **Likes:** 14,355
- **Shares:** 0
- **Comments:** 249

## Tags

adbylingo, hellolingo

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