# @myhealthydish on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMB79WLxNyT
- **Gondola URL:** https://gondola.cc/posts/33460413-myhealthydish-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f6c8f92127.jpg
- **Posted:** 2025-07-13T02:08:19.000+00:00
- **Account Owner:** My Nguyen (@myhealthydish) — https://gondola.cc/myhealthydish

## Caption

Dinner tonight is Mushroom Chicken with Mashed Potatoes and Asparagus. Here’s the recipe for my Mushroom Chicken. 
Ingredients:
6-8 chicken skinless chicken thighs 
1 tsp of salt, 1/2 tsp garlic powder, 1/2 tsp onion powder, 1 tsp paprika and 1/2 tsp chili powder. 
3 tbsps avocado oil
2 cups sliced mushrooms 
3 cloves of garlic minced
1/2 white onion chopped 
1 tbsp butter 
1 cup chicken stock 
1/2 cup heavy cream 
Instructions:
Season chicken with salt, garlic powder, onion powder, paprika and chili powder. Heat avocado oil to medium high in a large pan and add chicken. Cook chicken on both sides for 4-5 minutes on each side for a light sear. Remove chicken from pan and add butter, garlic and onion. Cook for 1 minute and then add mushrooms. Cook for 1 minute and add chicken back, chicken stock and heavy cream. Cook chicken in sauce on low heat for 3-4 minutes until sauce thickens. Serve with mashed potatoes and steamed asparagus. #mushroomchicken #chickendinner

## Stats

- **Views:** 101,339
- **Likes:** 28,402
- **Shares:** 0
- **Comments:** 413

## Tags

chickendinner, mushroomchicken

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