# @abcnewslive on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@abcnewslive/video/7539963377641213239
- **Gondola URL:** https://gondola.cc/posts/33492111-abcnewslive-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e065b34d6f.jpg
- **Posted:** 2025-08-18T16:29:03.000+00:00
- **Account Owner:** ABC News Live (@abcnewslive) — https://gondola.cc/abcnewslive

## Caption

Screens may not be as bad for sleep as once thought, according to a new report in the New York Times. @Doctor Darien breaks down new research, which suggests blue light alone is not causing poor sleep and in some cases, screen use can actually help you drift off. #screentime #bluelight #health #sleep 

## Stats

- **Views:** 41,800
- **Likes:** 1,594
- **Shares:** 450
- **Comments:** 77

## Tags

screentime, health, sleep, bluelight

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