# @nerdhqofficial on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@nerdhqofficial/video/7530292414192340237
- **Gondola URL:** https://gondola.cc/posts/33500310-nerdhqofficial-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/71b94c5b10.jpg
- **Posted:** 2025-07-23T15:00:43.000+00:00

## Caption

☀️ This summer isn’t about rushing, proving, or pouring from an empty cup. It’s about slowing down, healing what’s heavy, and finding your spark again. 💚 ✨ Heal your heart first. The rest will follow. #NerdHQ #MentalHealth #MentalHealthAwareness #Healing #MentalHealthSupport #MentalHealthCommunity #MentalHealthResources #Therapy #MentalHealthIsHealth

## Stats

- **Views:** 215
- **Likes:** 2
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Megan Nygaard | @megan_nygaard | https://gondola.cc/megan_nygaard | Social Media Manager |

## Tags

healing, therapy, mentalhealthresources, mentalhealthawareness, mentalhealthcommunity, mentalhealthsupport, nerdhq, mentalhealth, mentalhealthishealth

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