# @strongestlb4lb on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNjW9HIx98F
- **Gondola URL:** https://gondola.cc/posts/33509943-strongestlb4lb-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/45f7166034.jpg
- **Posted:** 2025-08-19T21:57:03.000+00:00
- **Account Owner:** Paul Vance | Online Coach (@strongestlb4lb) — https://gondola.cc/strongestlb4lb

## Caption

Working on my athleticism with some explosive bounding exercises! 💥 These moves are all about power and keeping that explosiveness in check.

Every jump gets me closer to my goals, and I can feel the gains already! Let’s elevate our game together!

#AthleticTraining #ExplosivePower #Bounding #FitnessJourney #TrainHard #AthleteMindset

## Stats

- **Views:** 112
- **Likes:** 24
- **Shares:** 0
- **Comments:** 4

## Tags

explosivepower, bounding, athletemindset, trainhard, fitnessjourney, athletictraining

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