# @camguest on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNjVnzfPyJu
- **Gondola URL:** https://gondola.cc/posts/33539980-camguest-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4dff95344b.jpg
- **Posted:** 2025-08-19T21:45:00.000+00:00
- **Account Owner:** Cambri Guest (@camguest) — https://gondola.cc/camguest

## Caption

Another dumbbell-only arm day ✨

You don’t need a ton of equipment to feel strong, just grab your weights (I used 5lbs for this) and get some compound movements going!! 

If you love mixing strength + pilates movements, save this for later 🫶

Wearing bala x spanx 
& newbalance 

#armworkout #dumbbellworkout #workoutroutine #tonedarms #workoutroutine #workoutmotivation #pcos #pcosweightloss #pilates

## Stats

- **Views:** 2,540
- **Likes:** 0
- **Shares:** 0
- **Comments:** 8

## Tags

pcosweightloss, tonedarms, dumbbellworkout, workoutmotivation, pilates, armworkout, workoutroutine, pcos

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