# @fitgirlbomb on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNjFdhpS5tM
- **Gondola URL:** https://gondola.cc/posts/33551281-fitgirlbomb-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8757dee77b.jpg
- **Posted:** 2025-08-19T19:38:11.000+00:00
- **Account Owner:** J'zotta Rolle (@Fitgirlbomb) — https://gondola.cc/Fitgirlbomb

## Caption

Follicular Phase Affirmations (Post Period Glow Up) ✨
You made it through your bleed and now it’s your season. Estrogen is rising, energy’s coming back, and you’re feeling more like yourself again.

Share your favorite affirmation below, or drop a 💎 if you’re in your Follicular glow-up right now!
🔗 More cycle-syncing tips + workouts at fitgirlbomb.com (http://fitgirlbomb.com/)
📲 Daily motivation inside our FGB IG Channel join the squad!

#Fitgirlbomb #FlowFit #FGBCommunity #FollicularPhase #periodpower #gymgirls #gymgirl #blackgirlsrun #jax #jacksonville #fit #girlswholift #womenshealth #girlshealth #affirmations #motivation #trainingonyourperiod

## Stats

- **Views:** 10,617
- **Likes:** 11,029
- **Shares:** 0
- **Comments:** 28

## Tags

flowfit, affirmations, jacksonville, gymgirls, fgbcommunity, gymgirl, girlswholift, periodpower, trainingonyourperiod, fitgirlbomb, blackgirlsrun, motivation, jax, fit, girlshealth, follicularphase, womenshealth

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