# @rulahealth on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DGdrkIIux4y
- **Gondola URL:** https://gondola.cc/posts/33555593-rulahealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dbe2583c1e.jpg
- **Posted:** 2025-02-24T17:23:10.000+00:00
- **Account Owner:** Rula Health (@rulahealth) — https://gondola.cc/rulahealth

## Caption

Ugh, the winter blues are real 🥲

Here are some of our favorite tips for fighting back against the seasonal sads — what are yours?

#seasonaldepression #asmr #asmrrelax #winterblues #mentalhealth

## Stats

- **Views:** 275
- **Likes:** 18
- **Shares:** 0
- **Comments:** 5

## Tags

seasonaldepression, asmr, asmrrelax, winterblues, mentalhealth

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