# @rulahealth on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKARLTxukVe
- **Gondola URL:** https://gondola.cc/posts/33555596-rulahealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c2e465c114.jpg
- **Posted:** 2025-05-23T17:18:57.000+00:00
- **Account Owner:** Rula Health (@rulahealth) — https://gondola.cc/rulahealth

## Caption

Just in case you needed the reminder:
🫶 Nobody’s mad at you
🌿 You’re actually doing great
💛 You’re allowed to rest and breathe

Save this for later. Send it to a friend. Let it all sink in. (And go enjoy your long weekend, ok?)

#restandrelaxation #longweekendvibes #selfcare #youredoinggreat #mentalhealthcommunity

## Stats

- **Views:** 12
- **Likes:** 32
- **Shares:** 0
- **Comments:** 2

## Tags

selfcare, restandrelaxation, longweekendvibes, mentalhealthcommunity, youredoinggreat

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