# @rulahealth on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DBR1yukvcGn
- **Gondola URL:** https://gondola.cc/posts/33555644-rulahealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d6bc7739f4.jpg
- **Posted:** 2024-10-18T20:24:03.000+00:00
- **Account Owner:** Rula Health (@rulahealth) — https://gondola.cc/rulahealth

## Caption

Depressive disorders can be caused by a multitude of factors. Let’s dive into what this could look like:

🧠 Brain structure and chemistry: People with depression may have physical differences in certain areas of their brains. There may also be differences in the ways their neurotransmitters (naturally occurring brain chemicals) regulate their mood. 
🤲 Hormonal health: Hormonal fluctuations can occur for many reasons, like puberty or pregnancy. These changes may cause mood changes similar to those caused by depression. 
⚛️ Genetics: Having a first-degree relative (like a parent or sibling) who also has depression may increase your risk. More research is needed to understand the genetic component of depression.
🫂 Environment: Experiencing traumatic events like abuse, neglect, or the unexpected loss of a loved one may contribute to the onset of depression.

If you’re concerned about your own mental health, the best thing you can do is talk to a mental health professional. A therapist can provide an evaluation and diagnosis to ensure that you get the right support for your needs.

But if you’re just curious about whether you might have high-functioning depression, check out our quiz with the link in bio. (While not a substitute for a professional evaluation, it may give you some helpful insight into your experience.)

#rulahealth #depression #depressionawarenessmonth #therapy #mentalhealth #mentalhealthawareness #mentalhealthmatters

## Stats

- **Views:** 226
- **Likes:** 17
- **Shares:** 0
- **Comments:** 1

## Tags

depressionawarenessmonth, therapy, depression, mentalhealthmatters, mentalhealthawareness, mentalhealth, rulahealth

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