# @rulahealth on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DB9kFb9pkcr
- **Gondola URL:** https://gondola.cc/posts/33555652-rulahealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9b3e6aafd4.jpg
- **Posted:** 2024-11-04T19:55:06.000+00:00
- **Account Owner:** Rula Health (@rulahealth) — https://gondola.cc/rulahealth

## Caption

You're not alone: election season can be an unsettling time.

When you want to stay informed but not get lost in the noise, it can be hard to find that healthy balance. Here are some tips to help you find it a bit easier.

#rulahealth #mentalhealth #selfcare #electionseason #election #findingbalance #balance

## Stats

- **Views:** 0
- **Likes:** 23
- **Shares:** 0
- **Comments:** 1

## Tags

balance, electionseason, selfcare, election, findingbalance, rulahealth, mentalhealth

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