# @rulahealth on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DDXd41CvRTg
- **Gondola URL:** https://gondola.cc/posts/33555684-rulahealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/059290bee2.jpg
- **Posted:** 2024-12-09T17:52:34.000+00:00
- **Account Owner:** Rula Health (@rulahealth) — https://gondola.cc/rulahealth

## Caption

Wait, what do you mean there are less than three working weeks left in the year? 👀

According to a study done by Firstbeat Technologies, stress is at an all-time high at work in December — more than any other time of year. With conflicting emotions and priorities surrounding Q4 and end-of-year wrap-ups, personal holiday plans, and more, it’s important to ensure you’re taking care of yourself as much as you possibly can.

What do you usually do to help subside the last-month-of-the-year stress?

#workstress #endofyear #stress #stressmanagement #stressmanagementtips #workproblems

## Stats

- **Views:** 0
- **Likes:** 17
- **Shares:** 0
- **Comments:** 1

## Tags

workproblems, stress, stressmanagementtips, endofyear, stressmanagement, workstress

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