# @rulahealth on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C_LySgHPywy
- **Gondola URL:** https://gondola.cc/posts/33555714-rulahealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6701bf3c9f.jpg
- **Posted:** 2024-08-27T18:54:40.000+00:00
- **Account Owner:** Rula Health (@rulahealth) — https://gondola.cc/rulahealth

## Caption

Checking in with yourself is an excellent form of self-care. Here are some questions to get you started.

What’s one question you’d add to this list?

#rulahealth #mentalhealth #mentalhealthawareness #mentalhealthcare #mentalhealthmatters #reminders #selfcare #reels #inspirationquotes #selfcarethreads

## Stats

- **Views:** 1,317
- **Likes:** 112
- **Shares:** 0
- **Comments:** 3

## Tags

selfcarethreads, mentalhealthawareness, reminders, selfcare, mentalhealthcare, inspirationquotes, mentalhealth, reels, mentalhealthmatters, rulahealth

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