# @rulahealth on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C-bIs_Dv8HW
- **Gondola URL:** https://gondola.cc/posts/33555749-rulahealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a5fa902e01.jpg
- **Posted:** 2024-08-08T21:28:34.000+00:00
- **Account Owner:** Rula Health (@rulahealth) — https://gondola.cc/rulahealth

## Caption

More strategies for reducing stress at work, coming right up. 🤗

Hear from Shakirra Jones, LMHC, LPC, NCC and Clinicial Learning Specialist at Rula on some of her top recommended tips for making work a more enjoyable — and more importantly — a less stressful place to be. And if you missed part 1 from yesterday, don’t forget to check it out and save it for later.

#rulahealth #workstress #stress #stressrelief #stressmanagement #stressreliever #stressreduction #mentalhealthtips #mentalhealthmatters

## Stats

- **Views:** 0
- **Likes:** 16
- **Shares:** 0
- **Comments:** 0

## Tags

stressreduction, stressrelief, stress, mentalhealthtips, workstress, stressreliever, stressmanagement, mentalhealthmatters, rulahealth

---
Copyright (c) Gondola