# @rulahealth on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C8pS1j2u5sr
- **Gondola URL:** https://gondola.cc/posts/33555778-rulahealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/eece16e6ba.jpg
- **Posted:** 2024-06-25T16:22:35.000+00:00
- **Account Owner:** Rula Health (@rulahealth) — https://gondola.cc/rulahealth

## Caption

Spending the rest of the day processing, don’t text.

Can therapy be tough sometimes? Yep. Is it always worth it? Absolutely. But make sure to be kind to yourself after a heavier session.

#mentalhealthawareness #mentalhealth #mentalhealthmatters #selfcare #selfcaretips #selfcarethreads #selfcarethreads #mentalhealthday #takeabreath

## Stats

- **Views:** 0
- **Likes:** 24
- **Shares:** 0
- **Comments:** 1

## Tags

mentalhealthawareness, selfcarethreads, takeabreath, mentalhealthday, selfcare, selfcaretips, mentalhealthmatters, mentalhealth

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