# @rulahealth on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C72ZCipPAcu
- **Gondola URL:** https://gondola.cc/posts/33555783-rulahealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c40eccccc3.jpg
- **Posted:** 2024-06-05T21:55:31.000+00:00
- **Account Owner:** Rula Health (@rulahealth) — https://gondola.cc/rulahealth

## Caption

Happy Pride Month! 🏳️‍🌈 At Rula, we’re proud to partner with therapists who are knowledgeable about LGBTQ+ issues, understand the intricacies of gender and sexuality, and see queerness as something to be celebrated.

Every member of the LGBTQ+ community deserves mental healthcare that affirms and celebrates who they are. How do you find someone who can honor all aspects of your identity and who understands your unique challenges? ⤵️ 

- Ask for referrals: If it feels safe, ask your primary care provider, queer friends, or loved ones for a referral. Let them know that you’re looking for queer-friendly mental health support and ask about their experience. 
- Consult LGBTQ+ resource groups: Check with LGBTQ-specific resources and organizations in your community.  If you’re unsure about local resources, check with the National Queer & Trans Therapists of Color Directory or the LGBTQ+ Healthcare Directory.
- Check out an inclusive teletherapy platform: Try an inclusive teletherapy platform that specializes in finding therapists for people of diverse backgrounds and identities. At Rula, our care coordinators can quickly help you find an LGBTQ+ therapist that takes your insurance and specializes in supporting the queer community.

Read more about finding a therapist who specializes in LGBTQ+ care over on our blog — link in bio.

#mentalhealthcare #mentalwellness #pridemonth #lgbtq #lgbtqia #therapy #teletherapy

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## Tags

therapy, pridemonth, lgbtq, lgbtqia, teletherapy, mentalhealthcare, mentalwellness

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