# @emilycole on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNik7q8ODDb
- **Gondola URL:** https://gondola.cc/posts/33563081-emilycole-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6a7feef89c.jpg
- **Posted:** 2025-08-19T14:39:55.000+00:00
- **Account Owner:** EMCO (@emilycole) — https://gondola.cc/emilycole

## Caption

take your easy days easy and your hard days hard. #runner #athlete #track #recover

## Stats

- **Views:** 1,399
- **Likes:** 29
- **Shares:** 0
- **Comments:** 2

## Tags

recover, track, runner, athlete

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