# @elitefts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNlfFKwJSXx
- **Gondola URL:** https://gondola.cc/posts/33587501-elitefts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b3bdfb7bd9.jpg
- **Posted:** 2025-08-20T17:48:24.000+00:00
- **Account Owner:** elitefts (@eliteftsofficial) — https://gondola.cc/eliteftsofficial

## Caption

Do you control the eccentric on your deadlifts?

see more from ‘Dave Tate LIVE!: Strength Transfer Secrets and Longevity ’ on the elitefts youtube.

👉 Subscribe eliteftofficial

👉 follow elitefts

......

 #tabletalk #elitefts #training #davetate #motivation #deadlift #deadlifts #eccentric #tomsheppard

## Stats

- **Views:** 5,023
- **Likes:** 531
- **Shares:** 0
- **Comments:** 25

## Tags

tabletalk, deadlifts, tomsheppard, motivation, training, elitefts, eccentric, davetate, deadlift

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