# @flotrack on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DNqzeaBPyW_
- **Gondola URL:** https://gondola.cc/posts/33643583-flotrack-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4b59689117.jpg
- **Posted:** 2025-08-22T19:20:43.000+00:00
- **Account Owner:** FloTrack (@flotrack) — https://gondola.cc/flotrack

## Caption

WHAT’S UP, UPDIKE⁉️⁉️⁉️

Isaac Updike clocked an 8:10.59 in the 3000m Steeplechase to slip into the U.S All-Times list at #9 for the event at the Brussels Diamond League! 

#DiamondLeague and #DLBrussels coverage presented by tracksmithrunning and fleetfeet 

📸: daniellealakija

## Stats

- **Views:** 0
- **Likes:** 781
- **Shares:** 0
- **Comments:** 5

## Tags

dlbrussels, diamondleague, 9

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