# @burn on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNyMG4d2rgr
- **Gondola URL:** https://gondola.cc/posts/33676788-burn-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/27e17246ca.jpg
- **Posted:** 2025-08-25T16:12:43.000+00:00
- **Account Owner:** BURN By Rebecca Louise (@Burn) — https://gondola.cc/Burn

## Caption

If your body feels sluggish or inflamed after summer, you’re not alone.

This isn’t about another reset—it’s about a real plan that works.

The 30-Day De-Bloat & Define Challenge helps you reduce bloating, tighten your core, and feel strong in your body again.

Starts September 1 inside the BURN App
And you can join now with up to 40% off

Here’s what you get:

💪🏼 30 days of smart, low-impact workouts

🌿 A downloadable guide with your complete plan + de-bloat nutrition tips

✨ Access to our Telegram group for community and accountability

Comment or DM "DEBLOAT” and I’ll send you the link to get up to 40% off

#coreexercises #debloatexercises #debloatanddefine

## Stats

- **Views:** 876
- **Likes:** 61
- **Shares:** 0
- **Comments:** 0

## Tags

debloatexercises, debloatanddefine, coreexercises

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