# @evolvewith.us on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DN0EeDKYj0S
- **Gondola URL:** https://gondola.cc/posts/33683042-evolvewithus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/be9ecc7097.jpg
- **Posted:** 2025-08-26T09:44:35.000+00:00
- **Account Owner:** EVOLVE WITH US TRANSFORMATIONS (@evolvewith.us) — https://gondola.cc/evolvewith.us

## Caption

Come train legs with the evolve with us team! 

Coach lucinda_keily takes her girls through a spicy lower body workout from the evolve with us program! 

Save this workout for your next session with your gym bestie! ❤️‍🔥

Back squats: 3 x 10-15 
Banded hip thrusts: 3 x 8-10 
Leg extensions: 3 x 10-15 
Hack squats: 3 x 10-15 
Walking lunges: 3 x 10 

#legday #legextensions #pushyourlimits #girlgang #strongertogether #fitcommunity

## Stats

- **Views:** 594
- **Likes:** 82
- **Shares:** 0
- **Comments:** 9

## Tags

strongertogether, legextensions, pushyourlimits, fitcommunity, legday, girlgang

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