# @tlgwwindsornj on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMspggJRTFi
- **Gondola URL:** https://gondola.cc/posts/33686932-tlgwwindsornj-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d1c8fc6e38.jpg
- **Posted:** 2025-07-29T16:00:00.000+00:00
- **Account Owner:** The Little Gym of West Windsor NJ (@tlgwwindsornj) — https://gondola.cc/tlgwwindsornj

## Caption

Did you know…..
🥏Balancing a frisbee on your tummy while practicing your bear crawls can actually:
💪🏼• help improve core stability and strength
🧘• allow kiddos to focus on the task at hand
⚖️• practice stability and balance
🐢• make slow deliberate motions instead of rushing through their skills
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#thelittlegym #gymnastics #corestrength #developyourself #focus #kidsgymnastics #kidsgrowthmindset #smiles #fun

## Stats

- **Views:** 178
- **Likes:** 13
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Ella Bernheisel | @ella.bern | https://gondola.cc/ella.bern | Marketing Intern |

## Tags

corestrength, focus, thelittlegym, developyourself, smiles, gymnastics, kidsgrowthmindset, kidsgymnastics, fun

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