# @joshua.grenade on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DMEaEImvENF
- **Gondola URL:** https://gondola.cc/posts/33701101-joshuagrenade-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/789ecf8872.jpg
- **Posted:** 2025-07-14T00:56:09.000+00:00
- **Account Owner:** NCAA Distance Recruiting News / XCTF Commitment Edits (@joshua.grenade) — https://gondola.cc/joshua.grenade

## Caption

BREAKING: Nelson Mapi and Mary Nyaboke have signed with Tennessee!

Mary represented Kenya at the 2025 U20 World Championships in the 1500m, where she placed 10th in the final

Nelson won the 1500 at 2025 5th AK/Betika Weekend Meet in Nairobi, Kenya (6000 ft elevation) in a personal best time of 3:40.35.  His personal bests of 14:13.16 and 1:47.32 were also run in Nairobi

Mary’s Personal Bests:
1500: 4:11.89
3000: 9:16.60 (ran at 6000 ft elevation)

Nelson’s Personal Bests:
800: 1:47.32
1500: 3:40.35
5000: 14:13.16
10k: 29:05
(All ran at 6000 ft elevation)

## Stats

- **Views:** 0
- **Likes:** 2,450
- **Shares:** 0
- **Comments:** 16

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Aaron Bui | @buiaar | https://gondola.cc/buiaar | Graphic Designer |
| NCAA Distance Recruiting News / XCTF Commitment Edits | @joshua.grenade | https://gondola.cc/joshua.grenade | Social Agency |

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