# @ericcressey on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DN0pzZ62vyf
- **Gondola URL:** https://gondola.cc/posts/33712612-ericcressey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bdb50026ae.jpg
- **Posted:** 2025-08-26T15:12:42.000+00:00
- **Account Owner:** Eric Cressey (@ericcressey) — https://gondola.cc/ericcressey

## Caption

I'm a huge fan of the 3D strap - and, in particular, this exercise. However, a lot of athletes fall short of technical precision with the 3D strap assisted coil from low setting, so in this video, I outline some important coaching cues we'll use - from set-up to execution.
These straps get a ton of use each day at CSP, and they'll be difference-makers for your training as well. Check them out at www.WhatsThatStrap.com and enter coupon code CRESSEY at checkout for free shipping on your order.
#cspfamily #rotationalpower #hipmobility whatsthatstrap

## Stats

- **Views:** 9,687
- **Likes:** 1,051
- **Shares:** 0
- **Comments:** 24

## Tags

hipmobility, cspfamily, rotationalpower

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