# @_thededication on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DH-9sAkurRE
- **Gondola URL:** https://gondola.cc/posts/33718478-thededication-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f0e5033e45.jpg
- **Posted:** 2025-04-03T12:08:19.000+00:00
- **Account Owner:** Daniel Bailey (@_thededication) — https://gondola.cc/_thededication

## Caption

I was in rhythm. This was really good work. Round 8 of 9 

#boxing
#training 
#fitness 
#motivation 
#fitnessmotivation 
#army 
#miami 
#sparing

## Stats

- **Views:** 25,961
- **Likes:** 3,317
- **Shares:** 0
- **Comments:** 18

## Tags

army, motivation, training, boxing, sparing, fitness, fitnessmotivation, miami

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