# @_thededication on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DH393lrxACs
- **Gondola URL:** https://gondola.cc/posts/33718481-thededication-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/af05349884.jpg
- **Posted:** 2025-03-31T18:53:49.000+00:00
- **Account Owner:** Daniel Bailey (@_thededication) — https://gondola.cc/_thededication

## Caption

Changing levels & quick straight right hand 

#boxing
#training 
#army
#motivation 
#fitnessmotivation 
#trainingsmotivation 
#sparring

## Stats

- **Views:** 13,428
- **Likes:** 3,751
- **Shares:** 0
- **Comments:** 11

## Tags

trainingsmotivation, fitnessmotivation, army, motivation, training, boxing, sparring

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