# @anabruni.softball on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DCt-PeCRa2W
- **Gondola URL:** https://gondola.cc/posts/33724155-anabrunisoftball-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/45e09219e7.jpg
- **Posted:** 2024-11-23T15:07:11.000+00:00
- **Account Owner:** AnaMarie Bruni (@anabruni.softball) — https://gondola.cc/anabruni.softball

## Caption

SAVE for a PUSH😮‍💨

1️⃣Incline DB Chest Press 3x10
2️⃣Standing Military Press 4x8-10
3️⃣DB Chest Flies 3x12
SUPERSET W/
3️⃣Shoulder Press Burpees 3x8
4️⃣Prone Weight Swimmers  3x10
SUPERSET W/
4️⃣Rear Delt Flies 3x12
5️⃣Plate/DB Front Raises 3x12-15
SUPERSET W/
5️⃣DB Lateral Raises 3x20

FIT ✔️
Sports Bra & Leggings Set gymshark gymsharkwomen 💚
Shoes nobull 

#pushday #pushworkout #shoulders #chest #lift #weighttraining #workout #fitness

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 44

## Tags

pushday, chest, shoulders, weighttraining, lift, fitness, workout, pushworkout

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