# @joyjoysfitness_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DN03PpJ0p7w
- **Gondola URL:** https://gondola.cc/posts/33730314-joyjoysfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4fa3f61c32.jpg
- **Posted:** 2025-08-26T17:10:43.000+00:00
- **Account Owner:** joy sistina :) (@joyjoysfitness_) — https://gondola.cc/joyjoysfitness_

## Caption

HOLY CONFIDENCE BOOST. 145lbs ➡️ 125lbs difference in these clips. 

While I have always loved my body and what it does for me, I felt uncomfortable in my own skin and decided to make a change. 

I originally started eating primarily Whole Foods to heal my gut and OCD and fell in love with the lifestyle along the way. 

I have been able to build a healthy relationship with food and still have my sweet treats when I crave them but the food noise isn’t controlling my life anymore and I finally feel confident in my own skin. 

Eating intuitively and not having the “all or nothing” mindset has allowed my body to become comfortable at this weight. ❤️ 

#animalbased #wholefoods #weightloss #transformation #fitnessjourney #weightlossjourney #wellness #gymmotivation #fitnessmotivation #confidence

## Stats

- **Views:** 54,391
- **Likes:** 11,389
- **Shares:** 0
- **Comments:** 59

## Tags

weightlossjourney, transformation, gymmotivation, confidence, animalbased, wholefoods, wellness, fitnessjourney, fitnessmotivation, weightloss

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