# @sweatsandthecity on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DN03pPC0g2E
- **Gondola URL:** https://gondola.cc/posts/33745099-sweatsandthecity-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/78c669c727.jpg
- **Posted:** 2025-08-26T17:10:18.000+00:00
- **Account Owner:** ELIZ + DALE — your wellness besties 🙆🏽‍♀️🙋🏼‍♀️ (@sweatsandthecity) — https://gondola.cc/sweatsandthecity

## Caption

REVIEW OF MY WORKOUT WITH harleypasternak 💪🏻

First off — he definitely lived up to the hype. I was sore for four days.

Nothing got past him. From the moment I walked in, he noticed everything — my shoulder alignment, how I picked up the weights… it was like being trained by someone with 10 eyes.

He really took his time with me, and it was also great connecting with a fellow Canadian here in LA.

Also — he’s about to launch a new book called The Carb Reset, and I can’t wait to read it!

#harleypasternak #celebritytrainer

## Stats

- **Views:** 7,020
- **Likes:** 50
- **Shares:** 0
- **Comments:** 2

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| ELIZ + DALE — your wellness besties 🙆🏽‍♀️🙋🏼‍♀️ | @sweatsandthecity | https://gondola.cc/sweatsandthecity | Influencer |

## Tags

celebritytrainer, harleypasternak

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