# @justakidfromthe02 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNyKSIK0Kv9
- **Gondola URL:** https://gondola.cc/posts/33758306-justakidfromthe02-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a3c571908a.jpg
- **Posted:** 2025-08-25T16:04:03.000+00:00
- **Account Owner:** JustAKidFromThe02 (@SamHofman14) — https://gondola.cc/SamHofman14

## Caption

From youth national teams to D1 to pro basketball. The secret? Offseason work nobody sees. 
I broke down my full lifting routine + why I train this way in my new YouTube vlog 🎥
(link in bio) #BasketballTraining #ProAthlete #OffSeason #TrainLikeAPro #StrengthTraining #ProHooper #BasketballVlog

## Stats

- **Views:** 1,336
- **Likes:** 0
- **Shares:** 0
- **Comments:** 18

## Tags

prohooper, offseason, basketballtraining, trainlikeapro, proathlete, strengthtraining, basketballvlog

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