# @jaegersports on Twitter

- **Type:** Text
- **Original URL:** https://twitter.com/jaegersports/status/1137846028521025541
- **Gondola URL:** https://gondola.cc/posts/33764687-jaegersports-twitter
- **Posted:** 2019-06-09T22:16:48.000+00:00
- **Account Owner:** Jaeger Sports (@jaegersports) — https://gondola.cc/jaegersports

## Caption

Playing catch out to 90 feet is NOT developing your arm - it’s REGRESSING it (unless u either threw 100 pitches last nt or are 8 years old).

If ur 15 years or older, u should prob be stretching your Arm out to AT LEAST 180-300 ft most days!

Expansion vs Contraction
#feedit

## Stats

- **Views:** 0
- **Likes:** 415
- **Shares:** 140
- **Comments:** 6

## Tags

feedit

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