# @jaegersports on Twitter

- **Type:** Video
- **Original URL:** https://twitter.com/jaegersports/status/1113978431811620865
- **Gondola URL:** https://gondola.cc/posts/33764784-jaegersports-twitter
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/19a2a6ccc0.jpg
- **Posted:** 2019-04-05T01:35:29.000+00:00
- **Account Owner:** Jaeger Sports (@jaegersports) — https://gondola.cc/jaegersports

## Caption

Here's our 5 Day Cycle for Starting P's based on ~300 ft Long Toss:

Day 1 (Start Day): Long Toss (~ Max Distance Stretch Out + Pull Down)
2: 120-200 ft (Stretch Only)
3: 200-300 ft (Stretch Out Mainly)
4: Full Long Toss + Pen
5: Optional
6: Start Day
#Get #Stronger #Thru #Season https://t.co/08sYktmQGb

## Stats

- **Views:** 0
- **Likes:** 302
- **Shares:** 55
- **Comments:** 5

## Tags

get, thru, season, stronger

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