# @cooking_with_rocco on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHlU34eRLxD
- **Gondola URL:** https://gondola.cc/posts/33771505-cooking-with-rocco-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/735770660b.jpg
- **Posted:** 2025-03-24T13:09:43.000+00:00
- **Account Owner:** Rocco Gizzo | 🍝 Italian Cuisine (@cooking_with_rocco) — https://gondola.cc/cooking_with_rocco

## Caption

🐟Harissa Honey Salmon Bowls | this bowl is proof that eating healthy doesn’t have to be boring! And the best part, this is a high protein meal that will come together in less than 30 minutes. 

🐟 Salmon 
-1 to 2 lbs Salmon, cubed 
-1/4 cup harissa 
-2 tbsp honey
-2 garlic cloves, grated 
-Pinch of Salt
-Olive oil 
-Rice, cooked to package instructions. 

🌿 Yogurt Dill Sauce 
-1 cup Greek yogurt 
-2 to 4 tbsp fresh dill, chopped (more or less to taste)
-2 garlic cloves, grated 
-White wine vinegar, to taste
-EVOO, to taste 
-Salt & Pepper, to taste 

🍎 Pomegranate Salsa 
-1/2 cup pomegranate seeds 
-2 tbsp chopped parsley 
-2 tbsp chopped mint 
-1 to 2 tbsp chopped pistachios 
-1/2 lemon, juiced 
-EVOO
-Salt 

Mix all the harissa ingredients in a bowl. Then add the salmon, and mix until fully coated. Let the salmon marinate in the fridge for 30 minutes. 

Mix all the yogurt dill sauce ingredients in a bowl. Taste, and adjust dill, salt, pepper, vinegar, and EVOO as needed. Then set aside in the fridge. 

Mix all the pomegranate salsa ingredients together in a large bowl. Then taste and adjust the seasoning as needed. Set aside in the fridge. 

Heat your oven to 400°, and line a sheet tray with parchment paper. Cook the salmon for 12 minutes (or until desired temperature is reached). Then broil for 2 minutes and let the salmon slightly char. 

Serve the salmon over your favorite rice. Then top with the pomegranate salsa, and a few dollops of the yogurt dill sauce. 

#salmonbowls #salmonrecipe #seafoodrecipe #cleaneatingrecipe #cleaneating #healthyrecipe #highproteinmeals

## Stats

- **Views:** 2,747
- **Likes:** 251
- **Shares:** 0
- **Comments:** 67

## Tags

cleaneatingrecipe, salmonbowls, cleaneating, seafoodrecipe, salmonrecipe, healthyrecipe, highproteinmeals

---
Copyright (c) Gondola