# @cooking_with_rocco on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DB9OZVevKNh
- **Gondola URL:** https://gondola.cc/posts/33771708-cooking-with-rocco-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/12b2ed88f3.jpg
- **Posted:** 2024-11-04T16:46:20.000+00:00
- **Account Owner:** Rocco Gizzo | 🍝 Italian Cuisine (@cooking_with_rocco) — https://gondola.cc/cooking_with_rocco

## Caption

Pistachio Crusted Cod | if you’re looking for some healthy dishes ahead of the holidays, I got you covered. Not only is the healthy, it’s an easy weeknight meal that’ll come together in no time. 

1 pound cod filets 
1 lemon, sliced 
Salt & Pepper

1/2 cup pistachios
1/4 cup panko breadcrumbs 
1 garlic clove, grated
1 lemon, zested 
1 tbsp sun dried tomatoes
Salt, to taste 

Add all the pistachio crust ingredients to the base of a food processor, and pulse until the mixture comes together. 

Preheat your oven to 400°, and add the sliced lemon to the bottom of a baking dish. 

Add the cod filets on top of the lemon, season with salt and pepper. Top each filet with a generous amount of the pistachio crust, and spray with olive oil spray. 

Bake for about 30 minutes, until the cod is done and the crust is golden brown. Then plate and garnish with my basil oil and a squeeze of lemon juice. 

#healthyrecipes #healthyfood #cleaneatingrecipe #seafoodrecipes #cleaneating #codrecipes #easyweeknightmeals #30minutemeals

## Stats

- **Views:** 5,124
- **Likes:** 223
- **Shares:** 0
- **Comments:** 50

## Tags

healthyfood, seafoodrecipes, healthyrecipes, cleaneatingrecipe, 30minutemeals, cleaneating, easyweeknightmeals, codrecipes

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