# @teachertastes on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DICgzQ5pMaI
- **Gondola URL:** https://gondola.cc/posts/33772538-teachertastes-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/348ffa6208.jpg
- **Posted:** 2025-04-04T21:11:43.000+00:00
- **Account Owner:** Becca | TeacherTastes (@teachertastes) — https://gondola.cc/teachertastes

## Caption

Good for you and the ocean too! 🌊🐟 MSC certified Cod with Mexican Street Corn Tacos—fresh, flavorful, and sustainably sourced.

Ingredients
For the Cod:
      •     2 cod fillets (about 6 oz each) – look for the blue MSC blue fish label (that means it was fished sustainably)😉
      •     1 tbsp olive oil
      •     1 tsp chili powder
      •     ½ tsp smoked paprika
      •     ½ tsp cumin
      •     ½ tsp garlic powder
      •     ½ tsp salt
      •     ¼ tsp black pepper
      •     1 lime, sliced

For the Mexican Street Corn Topping:
      •     1 cup corn kernels 
      •     ¼ cup finely chopped red onion
      •     ¼ cup chopped fresh cilantro
      •     ¼ cup crumbled cotija cheese
      •     Juice of 1 lime
      •     3 tbsp mayo
      •     ½ tsp chili powder
      •     ¼ tsp smoked paprika
      •     ¼ tsp garlic powder
      •     Salt & black pepper

For the Cilantro Crema:
      •     ½ cup sour cream
      •     ¼ cup chopped cilantro
      •     Juice of 1 lime
      •     ½ tsp garlic powder
      •     Salt & black pepper

For Serving:
      •     8 small corn or flour tortillas
      •     Lime wedges

Instructions:
1️⃣ Make the Corn Topping: Mix corn, red onion, cilantro, cotija, lime juice, mayo & spices. Let sit.
2️⃣ Cook the Cod: Heat oil in a pan over medium heat. Season cod with spices, then cook 3-4 min per side until golden & flaky. Squeeze fresh lime juice on top.
3️⃣ Make the Cilantro Crema: Blend sour cream, cilantro, lime juice, garlic powder, salt & pepper.
4️⃣ Assemble the Tacos: Warm tortillas, flake cod into large chunks, top with corn mix & drizzle with crema. Enjoy!

#SustainableFishing #GoodForYouAndTheOceanToo #MSCbluefish #BigBlueFuture #HealthyRecipes #TacoTuesday

## Stats

- **Views:** 9,958
- **Likes:** 849
- **Shares:** 0
- **Comments:** 28

## Tags

tacotuesday, healthyrecipes, sustainablefishing, bigbluefuture, mscbluefish, goodforyouandtheoceantoo

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