# @ourcountertop on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C5g8pxsPBRB
- **Gondola URL:** https://gondola.cc/posts/33773472-ourcountertop-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/59154ee0d0.jpg
- **Posted:** 2024-04-08T21:02:56.000+00:00
- **Account Owner:** Emma Bice (@ourcountertop) — https://gondola.cc/ourcountertop

## Caption

These greek inspired rice bowls are simple to make and are perfect for lunch or dinner. They’re packed with bright and fresh ingredients and I love the depth of flavor in this dish. It’s packed with pan seared chicken, rice, vegetables, feta, and topped off with a tzatziki sauce.

Ingredients:
For the rice:
* 1 cup white rice
* 2 cups water
* 1/4 cup chopped fresh dill
For the chicken:
* 1 boneless, skinless chicken breast
* Lemon pepper seasoning
* Salt and pepper to taste
* 1/2 cup chicken broth
For the cucumber onion mix:
* 1 cucumber, diced
* 1/2 red onion, thinly sliced
* Juice of 1 lemon
* Salt and pepper to taste
For assembling the bowl:
* Cherry tomatoes, halved
* Crumbled feta cheese
* Tzatziki sauce
* Greek olives, pitted and sliced
* Pita bread, toasted or warmed
Instructions:
1. Cook the rice: Rinse the rice under cold water until the water runs clear. In a pot, bring the water to a boil, then add the rice and dill. Reduce heat to low, cover, and simmer for about 15-20 minutes or until the rice is cooked and fluffy.
2. Prepare the chicken: Season the chicken breast with lemon pepper, salt, and pepper. Heat a pan over medium-high heat and add a bit of oil. Sear the chicken breast on both sides until golden brown. Pour in the chicken broth, reduce heat to low, cover, and let simmer until the chicken is cooked through and no longer pink in the center.
3. Make the cucumber onion mix: In a bowl, combine the diced cucumber, sliced red onion, lemon juice, salt, and pepper. Toss to coat evenly and set aside.
4. Assemble the rice bowl: Fluff the cooked rice with a fork and divide it among serving bowls. Slice the cooked chicken breast and place it on top of the rice. Add a scoop of the cucumber onion mix, halved cherry tomatoes, crumbled feta cheese, Greek olives, and a dollop of tzatziki sauce.
5. Serve the rice bowl with toasted or warmed pita bread on the side. 

#easyrecipe #ricebowl #meditteraneanfood #dinnerideas #lunchrecipes #lunchprep #thefeedfeed #feedfeed

## Stats

- **Views:** 1,716
- **Likes:** 0
- **Shares:** 0
- **Comments:** 47

## Tags

feedfeed, meditteraneanfood, easyrecipe, lunchprep, dinnerideas, thefeedfeed, lunchrecipes, ricebowl

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