# @apexmandan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMgPfxFpEUo
- **Gondola URL:** https://gondola.cc/posts/33783819-apexmandan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f46bb3fafd.jpg
- **Posted:** 2025-07-24T20:22:59.000+00:00
- **Account Owner:** Dan Petcash (@apexmandan) — https://gondola.cc/apexmandan

## Caption

Over 200g of protein in this tuna salad recipe and will last you multiple days

If you’ve never tried making tuna salad like this before, you don’t know what you’re missing out on

Clean ingredients, insanely high protein and safe tuna

Can’t beat it

Follow for more clean, high protein recipes ✅

FULL INGREDIENT LIST

4 cans tuna
4 hard boiled eggs
1 bell pepper, diced
1 onion, diced
1 cup celery, diced
2 cups cottage cheese
4 tbsp dijon mustard
Juice of 1 lime
Seasonings: salt, pepper, garlic powder

#proteinrecipes #cleaneating #bulkseason

## Stats

- **Views:** 72,095
- **Likes:** 4,744
- **Shares:** 0
- **Comments:** 134

## Tags

proteinrecipes, cleaneating, bulkseason

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