# @dribbleup on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C6BkElRKP7r
- **Gondola URL:** https://gondola.cc/posts/33800194-dribbleup-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cb73ecfbd9.jpg
- **Posted:** 2024-04-21T13:01:39.000+00:00
- **Account Owner:** Dribbleup Shop (@dribbleup) — https://gondola.cc/dribbleup

## Caption

Coach Chanthall giving the keys on how to brace your core for proper form.

#fitnesstraining #strengthball #homeworkout #fitfam #DribbleupFitness

## Stats

- **Views:** 1,315
- **Likes:** 17
- **Shares:** 0
- **Comments:** 2

## Tags

fitnesstraining, fitfam, dribbleupfitness, homeworkout, strengthball

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